Air Fryer Cod
Enjoy deliciously crispy Air Fryer Cod that’s healthy and easy to prepare. Try this flavorful recipe for your next weeknight dinner!
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Frying
- Cuisine: Seafood
Ingredients
Scale
- 4 fresh cod fillets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 tablespoon fresh parsley, chopped
- Salt and pepper to taste
Instructions
- Rinse cod fillets under cold water and pat dry with paper towels. Season generously with salt and pepper.
- In a small bowl, mix olive oil, garlic powder, onion powder, paprika, and chopped parsley. Brush the mixture over each fillet evenly.
- Preheat your air fryer to 400°F (200°C) for about 5 minutes.
- Place seasoned cod fillets in the air fryer basket in a single layer. Air fry at 400°F (200°C) for 10-12 minutes until flaky and cooked through.
- Serve immediately with lemon wedges on the side.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 0g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 27g
- Cholesterol: 70mg
Find it online: https://cookingwithphoebe.com/air-fryer-cod/