Cowboy Orzo Salad
Cowboy Orzo Salad is a vibrant and satisfying dish that combines fresh ingredients for a delightful experience. This colorful salad features juicy cherry tomatoes, creamy avocado, and sweet corn, all tossed together with a zesty lime-cumin dressing. Perfect for busy weeknights or family gatherings, this dish is not only quick to prepare but also versatile enough to suit various tastes. Whether served as a side or the main attraction at lunch, it’s guaranteed to impress everyone at the table!
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves approximately 4 people 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 1 cup orzo pasta
- 1 can (15 oz) black beans, rinsed and drained
- 1 cup cherry tomatoes, halved
- 1 cup corn kernels (fresh or frozen)
- 1 red bell pepper, diced
- 1 small red onion, finely chopped
- 1 avocado, diced
- 1/2 cup crumbled feta cheese
- 1/4 cup fresh cilantro, chopped
- 1/4 cup lime juice
- 3 tablespoons olive oil
- 1 teaspoon ground cumin
- Salt and pepper to taste
Instructions
- Cook orzo pasta according to package instructions until al dente (8-10 minutes). Drain and rinse with cold water.
- In a large bowl, combine black beans, cherry tomatoes, corn, red bell pepper, and red onion.
- Add the cooled orzo pasta to the veggie mixture and stir gently.
- Whisk together lime juice, olive oil, cumin, salt, and pepper in a small bowl.
- Pour the dressing over the salad and mix well.
- Fold in avocado and feta cheese carefully to maintain their texture.
- Garnish with fresh cilantro before serving.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 320
- Sugar: 3g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 8g
- Protein: 9g
- Cholesterol: 15mg
Find it online: https://cookingwithphoebe.com/cowboy-orzo-salad/