Garlic Parmesan Roasted Sweet Potatoes: The Ultimate Recipe
Garlic Parmesan Roasted Sweet Potatoes: The Ultimate Recipe is a delightful side dish that marries the natural sweetness of sweet potatoes with the rich, savory flavors of garlic and Parmesan cheese. This dish is not only simple to prepare but also perfect for any occasion, whether it’s a family dinner or a festive gathering. The sweet potatoes roast to perfection, creating crispy edges while remaining tender inside. The irresistible aroma of garlic fills your kitchen as they bake, making it hard to resist going back for seconds. With a vibrant color and pleasing texture, this recipe is sure to impress your guests while satisfying everyone’s taste buds.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 large sweet potatoes, peeled and cut into 1-inch cubes
- 4 cloves garlic, minced
- 1/4 cup grated Parmesan cheese
- 2 tablespoons olive oil
- 1 tablespoon dried Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Chopped fresh parsley, for garnish (optional)
Instructions
- Preheat your oven to 425°F (220°C).
- In a large bowl, combine cubed sweet potatoes, olive oil, minced garlic, Italian seasoning, salt, and black pepper. Toss until evenly coated.
- Spread the sweet potatoes in a single layer on a parchment-lined baking sheet.
- Roast for about 25 minutes, stirring halfway through until they are golden brown and fork-tender.
- Remove from the oven and immediately sprinkle grated Parmesan over the hot sweet potatoes. Toss gently to combine.
- Garnish with melted butter and chopped parsley if desired before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 7g
- Sodium: 300mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 10mg