Samoa Energy Balls
Samoa Energy Balls are a delightful, healthy snack that combines the rich flavors of chocolate and coconut in a convenient, no-bake format. Inspired by classic cookies, these energy bites are packed with nutritious ingredients, making them perfect for any time of day. Whether you need a quick pick-me-up during your busy workday or a sweet treat to share at family gatherings, these energy balls are sure to please. With just 15 minutes of prep time, you can whip up a batch and enjoy them throughout the week—ideal for meal prep! Plus, they’re naturally sweetened with dates and include wholesome nuts, providing a satisfying energy boost without guilt.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Approximately 16 energy balls 1x
- Category: Dessert
- Method: No-bake
- Cuisine: American
Ingredients
Scale
- 2 cups medjool dates, pitted
- 1 cup unsweetened shredded coconut (divided)
- 1/4 teaspoon sea salt
- 1/4 teaspoon vanilla extract
- 2 tablespoons chocolate chips or dark chocolate pieces (divided)
- 1 tablespoon almond butter (optional)
Instructions
- Preheat your oven to 400°F and toast 2/3 cup of shredded coconut on a baking sheet for 5-10 minutes until golden brown.
- In a food processor, blend pitted dates, almond butter (if using), toasted coconut, 1 tablespoon of chocolate chips, sea salt, and vanilla extract until a dough forms.
- Incorporate the remaining chocolate chips into the mixture by hand.
- Roll the dough into 1-inch balls and coat each ball in leftover toasted coconut.
- Store in an airtight container in the refrigerator for up to 1-2 weeks or freeze for up to three months.
Nutrition
- Serving Size: 1 energy ball (30g)
- Calories: 100
- Sugar: 8g
- Sodium: 15mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://cookingwithphoebe.com/samoa-energy-balls/