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–+ servings

Baked Cauliflower

A delicious and healthy baked cauliflower dish, seasoned to perfection.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Side Dish
Cuisine: vegetarian
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Cauliflower
  • 1 head cauliflower cut into florets
Seasoning
  • 3 tablespoons olive oil for drizzling
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon salt to taste
  • 1/2 teaspoon black pepper to taste
Toppings
  • 1/4 cup parmesan cheese grated, optional
  • 2 tablespoons fresh parsley chopped, for garnish

Method
 

Prepare the Cauliflower
  1. Preheat the oven to 425°F (220°C).
  2. In a mixing bowl, combine the cauliflower florets with olive oil, garlic powder, paprika, salt, and black pepper.
Bake the Cauliflower
  1. Spread the seasoned cauliflower evenly on a baking sheet.
  2. Bake in the preheated oven for 25 minutes, or until golden brown and tender.
Serve
  1. Remove from the oven, sprinkle with parmesan cheese and fresh parsley before serving.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 10gProtein: 4gFat: 12gSaturated Fat: 2gFiber: 4gSugar: 2g

Notes

For a spicier version, add cayenne pepper to the seasoning mix.

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