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–+ servings

Crispy Salmon and Rice Bowl

A quick and easy meal featuring crispy salmon over fluffy rice topped with vibrant veggies.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 2 servings
Calories: 400
Ingredients Method Nutrition

Ingredients
  

  • 2 fillets salmon (skin-on)
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 2 cups cooked jasmine rice or brown rice
  • 1/2 unit avocado (sliced)
  • 1/4 cup cucumber (sliced)
  • 1/4 cup shredded carrots
  • 1/4 cup edamame (steamed)
  • 1 tablespoon sesame seeds (for garnish)
  • 2 tablespoons soy sauce (low sodium)
  • 1 tablespoon sesame oil
  • 1 teaspoon honey
  • 1 teaspoon rice vinegar
  • 1/2 teaspoon sriracha (optional for spice)

Method
 

  1. Pat the salmon fillets dry with paper towels. Season both sides with salt, pepper, garlic powder, and smoked paprika.
  2. Heat olive oil in a non-stick skillet over medium-high heat. Add the salmon fillets skin-side down and cook for 4-5 minutes until crispy. Flip and cook for another 3-4 minutes.
  3. In a small bowl, whisk together soy sauce, sesame oil, honey, rice vinegar, and sriracha if desired.
  4. Divide cooked rice into bowls. Top with crispy salmon, avocado, cucumber, shredded carrots, and edamame.
  5. Drizzle sauce over each bowl and sprinkle with sesame seeds before serving.

Nutrition

Serving: 1gCalories: 400kcalCarbohydrates: 45gProtein: 30gFat: 15gSaturated Fat: 2gCholesterol: 60mgSodium: 600mgFiber: 5gSugar: 5g

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