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–+ servings

Cucumber Apple Salad

A refreshing salad combining crisp cucumbers and sweet apples, perfect for a light meal or side dish.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad, side
Cuisine: American
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Salad Base
  • 2 cups cucumber sliced
  • 2 cups apple diced, preferably sweet variety like Fuji or Honeycrisp
  • 1 cup red onion thinly sliced
  • 1 cup fresh parsley chopped
Dressing
  • 3 tablespoons olive oil
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon honey or maple syrup for vegan option
  • 1 teaspoon salt to taste
  • 1/2 teaspoon black pepper to taste

Method
 

Prepare the Salad
  1. In a large mixing bowl, combine the sliced cucumbers, diced apples, sliced red onion, and chopped parsley.
  2. Toss the ingredients gently to mix them evenly.
Make the Dressing
  1. In a small bowl, whisk together the olive oil, apple cider vinegar, honey, salt, and black pepper until well combined.
Combine and Serve
  1. Pour the dressing over the salad and toss to coat all the ingredients evenly.
  2. Serve immediately or refrigerate for up to 30 minutes before serving for a chilled salad.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 20gProtein: 2gFat: 7gSaturated Fat: 1gFiber: 3gSugar: 8g

Notes

For added crunch, consider adding nuts like walnuts or pecans. This salad can be stored in the refrigerator for up to 2 days.

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