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–+ servings

Ground Turkey Soup

A hearty, healthy, and delicious soup made with ground turkey, vegetables, and spices, perfect for a comforting meal.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course, Soup
Cuisine: American
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

Protein
  • 1 lb ground turkey lean
Vegetables
  • 1 medium onion chopped
  • 2 cloves garlic minced
  • 2 medium carrots diced
  • 2 stalks celery diced
  • 1 cup green beans trimmed and cut
Liquids
  • 4 cups chicken broth low sodium
  • 1 cup water
Spices
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1 teaspoon salt to taste
  • 1/2 teaspoon black pepper to taste

Method
 

Prepare the Ingredients
  1. Chop the onion, garlic, carrots, and celery. Trim and cut the green beans.
Cook the Turkey
  1. In a large pot, heat a little oil over medium heat. Add the ground turkey and cook until browned, about 5-7 minutes.
Add Vegetables
  1. Add the chopped onion, garlic, carrots, and celery to the pot. Cook for another 5 minutes until the vegetables are softened.
Combine Ingredients
  1. Pour in the chicken broth and water. Add the green beans, thyme, oregano, salt, and pepper. Stir well.
Simmer the Soup
  1. Bring the soup to a boil, then reduce the heat and let it simmer for 20 minutes.
Serve
  1. Taste and adjust seasoning if necessary. Serve hot.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 20gProtein: 30gFat: 8gSaturated Fat: 2gFiber: 4gSugar: 3g

Notes

This soup can be stored in the refrigerator for up to 3 days or frozen for up to 3 months.

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