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–+ servings

Maple Brown Sugar Oatmeal Muffins

These muffins are a quick, wholesome breakfast that balances hearty and sweet flavors, perfect for busy mornings.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 12 muffins
Calories: 250
Ingredients Method Nutrition

Ingredients
  

  • 2 cups old-fashioned rolled oats
  • 1 cup milk
  • 1/2 cup pure maple syrup
  • 1/3 cup neutral oil
  • 2/3 cup light brown sugar (packed)
  • 2 large eggs (lightly beaten)
  • 1 ½ cups all-purpose flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon kosher salt
  • sparkling or raw sugar (optional)

Method
 

  1. Preheat your oven to 400 F and line a 12-cup muffin tin with paper liners.
  2. In a large bowl, combine the rolled oats and milk.
  3. Add the maple syrup, neutral oil, brown sugar, and lightly beaten eggs to the oat mixture. Stir until well combined.
  4. Gently stir in the flour, baking powder, ground cinnamon, baking soda, and kosher salt until just combined.
  5. Divide the batter evenly between the prepared muffin tins. Sprinkle some sparkling or raw sugar on top if desired.
  6. Bake in your preheated oven for about 18–25 minutes or until they spring back when lightly pressed.
  7. Let the muffins cool in the tin for about five minutes before transferring them to a wire rack.

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 30gProtein: 8gFat: 10gSaturated Fat: 5gCholesterol: 45mgSodium: 200mgFiber: 2gSugar: 15g

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