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–+ servings

Sausage and Sweet Potatoes with Honey Garlic Sauce

A comforting dish combining savory sausage and sweet potatoes, drizzled with a delightful honey garlic sauce.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Calories: 250
Ingredients Method Nutrition

Ingredients
  

  • 1 lb sausage Italian or chicken
  • 2 large sweet potatoes peeled and cubed
  • 1/4 cup honey
  • 3 cloves garlic minced
  • 2 tablespoons soy sauce or tamari for gluten-free
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh parsley chopped, for garnish

Method
 

  1. Start by peeling and cubing the sweet potatoes.
  2. In a skillet over medium heat, add olive oil and allow it to warm up. Add the sausage and brown it for about 5-7 minutes.
  3. Add the sweet potato cubes into the skillet and stir them in, letting them cook alongside the sausage for another 5 minutes.
  4. In a small bowl, mix together honey, minced garlic, soy sauce, paprika, salt, and pepper. Pour this over the sausage and sweet potatoes.
  5. Cover the skillet and let everything simmer for about 10 minutes.
  6. Garnish with fresh parsley before serving.

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 30gProtein: 8gFat: 10gSaturated Fat: 5gCholesterol: 45mgSodium: 200mgFiber: 2gSugar: 15g

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