Go Back
+ servings

Spicy Cajun Pasta with Sausage

A comforting and flavorful one-pot pasta dish featuring smoky sausage and a creamy Cajun sauce.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Calories: 500

Ingredients
  

  • 12 oz penne pasta
  • 2 tablespoons olive oil
  • 1 lb sausage Italian or Cajun sausage
  • 1 bell pepper sliced
  • 1 small onion chopped
  • 3 cloves garlic minced
  • 1 tablespoon Cajun seasoning adjust to taste
  • ½ teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • 1 cup heavy cream
  • ½ cup chicken broth
  • 1 cup shredded Parmesan cheese
  • salt to taste
  • pepper to taste
  • fresh parsley optional, for garnish

Method
 

  1. Bring a large pot of salted water to a boil and cook the penne pasta according to package instructions until al dente. Drain and reserve about one cup of pasta water.
  2. Heat olive oil in a large skillet over medium heat. Remove the sausage from its casing and crumble it into the skillet. Cook until browned, about 5–7 minutes.
  3. Add sliced bell pepper and chopped onion to the skillet. Sauté for about 4–5 minutes until tender, then add minced garlic and cook for an additional minute.
  4. Stir in Cajun seasoning, smoked paprika, and oregano. Pour in heavy cream and chicken broth, stirring well. Allow to simmer for about 3–4 minutes.
  5. Add the cooked penne back into the skillet, tossing gently to coat in the sauce. If too thick, add reserved pasta water to achieve desired consistency.
  6. Mix in shredded Parmesan cheese until melted. Adjust seasoning with salt and pepper as needed. Garnish with fresh parsley if desired before serving.

Nutrition

Serving: 1gCalories: 500kcalCarbohydrates: 45gProtein: 20gFat: 30gSaturated Fat: 15gCholesterol: 70mgSodium: 800mgFiber: 3gSugar: 2g

Tried this recipe?

Let us know how it was!